Here is the link for our online Yoga Class with Stacey: https://youtu.be/oMGogQ2f_7s.
This is a gentle class for all ages and can be done on a yoga mat or seated in a chair.
Enjoy!
Here is the link for our online Yoga Class with Stacey: https://youtu.be/oMGogQ2f_7s.
This is a gentle class for all ages and can be done on a yoga mat or seated in a chair.
Enjoy!